From the personal and coaching experience of ADHDer Meredith Carder, It All Makes Sense Now contains tools and techniques to understand your ADHD brain and unlock life's possibilities.
Meredith shares real-life stories from her coaching practice and her own lived experiences along with actionable exercises and strategies to help you:
- Harness the power of self-compassion and self-awareness to embrace your unique brain
- Build your own toolkit of daily habits to prevent boredom and burnout
- Rate your level of focus and plan your energy accordingly
- Learn to appreciate your ADHD brain and empower yourself to live a life rich with interest
"This book will change lives—it's a must-read for anyone living with ADHD."
Jesse J. Anderson, Author of Extra Focus: The Quick Start Guide to Adult ADHD
Praise for
It All Makes Sense Now
"It All Makes Sense Now takes you on a journey through the ADHD mind with warmth and wisdom. This book is the compassionate guide that I wish had been in my hands years ago."
Christal Wang, Co-founder & CEO of Shimmer
"Meredith brings to her debut book the same warmhearted vulnerability and expert knowledge that has made her an Instagram sensation. It All Makes Sense Now is a must-read for anyone seeking a deeper understanding of ADHD.
Katy Weber, ADHD advocate, coach & host of the Women & ADHD podcast
"It All Makes Sense Now will be an invaluable resource for anyone who thinks differently. I wish I'd had this book when I was younger."
Chris Guillebeau, Author of The Art of Non-Conformity and The Happiness of Pursuit
